Welcome!

Hi, I’m Parinita.

I’m a psychotherapist and mental health professional based in Mumbai, and I’ve been working with adolescents and adults in private practice for over ten years.

Reaching out for support can feel like a significant step. Whether you are navigating a difficult period in your life, trying to understand recurring patterns in your relationships, adjusting to a major transition, or simply looking for a space where you can make sense of your experiences, therapy can offer an opportunity to pause, reflect, and reconnect with yourself.

I offer psychotherapy in a space that is collaborative, compassionate, and grounded in curiosity.