I’m Parinita,

I hold a Master's degree in Social Work and a Diploma in Counselling Psychology. I am currently undergoing certification in Somatic Experiencing® , a body-oriented approach to understanding and resolving the effects of stress and trauma.

Over the years, I have supported individuals navigating anxiety, relationship difficulties, trauma, grief, life transitions, parenting concerns, perinatal mental health concerns, and the many challenges that can emerge in the course of everyday life.

In addition to my clinical work, I have worked with NGOs, educational institutions, corporate organisations, and community groups in various capacities. This has included providing counselling services, facilitating Employee Assistance Programmes (EAPs), and designing and delivering mental health trainings and workshops.

My work across these settings has reinforced my commitment to making conversations around mental health more accessible, relevant, and grounded in the realities of people's everyday lives.From curated growth frameworks to distinguished leadership advisory, we translate insight into elegant solutions—empowering discerning teams to advance with confidence.